Craving a luscious and plant-based pasta dish? Look no further! Our creamy garlic and asparagus linguine recipe is a delectable combination of wholesome flavors and satisfying textures, all without compromising on your dietary preferences. With each forkful, savor the indulgent creaminess of linguine pasta and the vibrant freshness of asparagus.
But let’s not forget the roots of linguine, a type of pasta that hails from Italy. With its long, flat, and slender shape, linguine is a traditional staple in Italian cuisine, believed to have originated in the Campania region. Its name is derived from the Italian word “lingua,” which means “tongue,” perfectly describing its shape and size.
As we embark on this culinary journey, we will be paying homage to the rich Italian heritage and the timeless appeal of this beloved pasta variety. So, without further ado, let’s dive into the magic of creating this sumptuous and plant-based creamy garlic and asparagus linguine!
Crafting The Irresistible Creamy Pasta Sauce for Our Vegan Garlic and Asparagus Linguine
In our quest to create a delectable vegan creamy garlic and asparagus linguine, the star of the show is undeniably the rich and flavorful creamy pasta sauce. This luscious sauce, crafted with a blend of wholesome ingredients, sets the stage for a truly indulgent culinary experience.
To begin, we heat up a drizzle of olive oil in a pan, allowing the onions to gently sizzle until they achieve a translucent, caramelized texture. Adding the minced garlic infuses the sauce with a delightful pungent aroma, elevating the overall flavor profile. The addition of fresh asparagus and lemon rind brings a refreshing zestiness that perfectly complements the richness of the dish, creating a harmonious balance of flavors.
Unveiling Decadence: Elevate Your Linguine Pasta Sauce With Vegan Cream
What truly brings this creamy pasta sauce together is La Cooking’s plant-based dairy cream substitute. Known for its high-quality, plant-derived ingredients, La Cooking’s cream substitute seamlessly integrates into the sauce, enhancing its texture and infusing it with a velvety, luxurious creaminess. This dairy-free alternative not only elevates the overall taste experience but also aligns perfectly with our commitment to crafting a wholesome, plant-based dish.
As we mix in the final touches of salt, pepper, parsley, chives, and a hint of nutmeg, the flavors meld together, creating a symphony of taste that promises to make each bite a truly memorable experience. This delightful creamy pasta sauce, enriched by La Cooking’s plant-based cream substitute, is the perfect complement to the tender linguine, creating a dish that is not only rich and indulgent but also a celebration of plant-based goodness.
Wholesome Flavor & Nutrition: Add Fresh Asparagus in Your Creamy Garlic and Asparagus Linguine Pasta Recipe
Incorporating fresh asparagus into our creamy garlic and asparagus linguine pasta recipe brings a delightful burst of flavor and texture, elevating the dish to new heights of culinary delight. Asparagus, known for its earthy and slightly nutty taste, adds a refreshing and vibrant dimension to the overall flavor profile of the dish. Its tender yet slightly crisp texture creates a satisfying contrast to the creamy sauce, adding a delightful crunch with every bite.
But it’s not just about the taste – asparagus is also packed with essential nutrients, making it a valuable addition to any plant-based dish. Rich in vitamins A, C, and K, as well as folate and fiber, asparagus brings a host of health benefits, supporting immune function, digestion, and overall well-being.
Furthermore, its low-calorie content and high antioxidant levels make it a valuable component for those looking to incorporate more wholesome and nutrient-dense ingredients into their diet. In our creamy garlic and asparagus linguine pasta recipe, this versatile vegetable not only enhances the overall taste experience but also contributes to the dish’s nutritional value, making it a satisfying and guilt-free indulgence.
Seasonal Delight: Creamy Garlic & Asparagus Linguine – A Summer Pasta Extravaganza!
In conclusion, this creamy garlic and asparagus linguine pasta is the epitome of a delightful summer dish, especially during the bountiful asparagus season. Its vibrant flavors and the refreshing combination of tender asparagus, rich garlic, and creamy sauce make it a perfect addition to your seasonal menu. Embracing the abundance of fresh, in-season produce enhances both the taste and nutritional value of this pasta, providing a wholesome experience. Best part? The versatility of this recipe extends beyond linguine – feel free to experiment with other pasta varieties such as penne, fettuccine, or farfalle to suit your preferences.
Creamy Garlic and Asparagus Linguine Recipe (Plant-based)
Ingredients
- 400 g Linguine
- 3 tbsp olive oil (+1 tbsp for pasta)
- 2 yellow onions
- 3 cloves garlic
- 800 g green asparagus
- 1 tsp lemon rind (from about 1 big lemon)
- 400 ml New Roots La Cooking
- 1 tbsp sea salt
- 1 tbsp black pepper
- 1 tbsp parsley
- 1 tbsp chives
- ¼ tsp nutmeg
- Garnish: lemon slice & fresh basil
Instructions
- Salt a pot of water and cook the linguine according to packet instructions. Drain and allow to cool. Mix in 1 tbsp olive oil to prevent sticking.
- Peel the onions and garlic. Slice the onions into thin vertical slices.
- Cut and discard the woody parts of the green asparagus (about 1 inch from the bottom). Now slice the asparagus heads and cut through the entire length of the stems.
- Heat up olive oil in a pan and fry the onions until they become translucent.
- Use a garlic press to mince the garlic into the pan. Fry until it becomes light brown.
- Add the asparagus to the pan together with the lemon rind. Sautee on high heat for 5-6 minutes.
- Pour in La Cooking, cover, and cook for another 5-6 minutes.
- Now mix in the salt, pepper, parsley, chives, and nutmeg. Cook for another 3-4 minutes.
- Mix the linguine into the sauce.
- Serve with a slice of fresh lemon and fresh basil!
Nutrition
