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potato-pea-curry

Easy Potato Pea Curry Recipe (Vegan)

Discover the perfect blend of flavors with our delicious vegan potato pea curry made with the rich creaminess of New Roots La Cooking's plant-based cream.
Prep Time 15 minutes
Cook Time 15 minutes
Course Dinner, Lunch, Main Course
Cuisine Continental
Servings 3 portions
Calories 226.5 kcal

Ingredients
  

  • 2 tbsp Oil
  • 1 tbsp Cumin Seeds
  • 1 tbsp Ginger (minced)
  • 1 tsp Green Chilli sliced
  • 1 Bay Leaf
  • 2 Tomatoes diced
  • 1 tsp Turmeric Powder
  • 1 tsp Coriander Powder
  • ½ tsp Paprika Powder
  • 200 ml Water
  • 1 Star Anise
  • 3 Cardamom Pods
  • 200 ml La Cooking
  • 1 handful Parsley (chopped)
  • 1 handful Coriander (chopped)
  • 300 g Potatoes
  • 1 tsp Sea Salt
  • 100 g Peas

Instructions
 

  • Heat up oil in a pan and allow the cumin seeds to crackle.
  • Fry the ginger and green chili followed by a bay leaf for 2-3 minutes.
  • Add the diced tomatoes to the pan together with turmeric, coriander and paprika powder. Cook for 3-4 minutes before adding water. Cover the pot and let it cook for 5 minutes on medium heat.
  • Add the star anise and cardamom, cover, and cook for another 2 minutes.
  • Now pour in La Cooking and add the parsley and coriander. Cover and cook for another 2 minutes for infusion of flavors.
  • Garnish the curry with more La cooking, fresh herbs, a pinch of garam masala and top it with almonds. Serve it with rice or quinoa for a delicious meal.

Nutrition

Calories: 226.5kcalCarbohydrates: 29.7gProtein: 5.5gFat: 10.8gSaturated Fat: 0.9gPolyunsaturated Fat: 3gMonounsaturated Fat: 6.5gTrans Fat: 0.04gSodium: 818.9mgPotassium: 818mgFiber: 6.7gSugar: 5.1gVitamin A: 1337.8IUVitamin C: 47.9mgCalcium: 69.9mgIron: 3.8mg
Keyword potato pea curry, potatoes
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